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Exhale Trainer Nicole Uribarri's Serious Leg-Toning Lunge

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Gym and spa chain Exhale is known for its trademark body-sculpting Core Fusion classes. The in-demand sessions mix cardio, weights, stretching, band work and other exercises to quickly tighten and tone your whole body.

Here, Exhale's Nicole Uribarri, a mind body manager and Core Fusion and yoga instructor in NYC, demonstrates one key move to lean up your legs and abs. Feel the burn with our step-by-step video, above.
· Exhale [Official Site]
· Why is CrossFit So Popular Right Now? [Racked]
· Mary Helen Bowers' Simple Move For Lean, Lovely Ballerina Arms [Racked]