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Work It Out

Racked is no longer publishing. Thank you to everyone who read our work over the years. The archives will remain available here; for new stories, head over to Vox.com, where our staff is covering consumer culture for The Goods by Vox. You can also see what we’re up to by signing up here.

Let Beyoncé show you the way to getting and keeping that elusive beach (or bridal) body. Here's a slideshow of the many tidbits of workout wisdom she has dropped over the years. [Sneaker Report]