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Racked has long been obsessed with health, wellness, fitness and all things vaguely of interest to Gwyneth Paltrow. This August, we're kicking it up a notch. Welcome to our first Month of Fitness, where we'll be covering topics like the rise of now-national blog Well + Good and how Gap's Athleta is going up against its yoga pants competition. We'll also be digging into our nation's new obsession with mindfulness and Paleo eating, among other fun stories. So stretch those hammies and eat a protein bar because we've got a lot of ground to cover.